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8 Yoga Studios in Raleigh That Guarantee a Great Workout
By Parkcentral Admin - April 28, 2018
Yoga is kind of a big deal, both here in Raleigh and around the world. The discipline provides an amazing total-body workout while at the same time relaxing the mind and body. Whether you are new to yoga or new to the area, there are some great places in the city to begin or continue your practice. Here are some of the best yoga studios in Raleigh to help you de-stress and find your flow.
Indigo Hot Yoga Center
If you’re new to yoga, Indigo Hot Yoga Center offers a donation-only community hot yoga class every week. The center is one of the top-rated yoga studios in Raleigh. Classes include gentle hot yoga, hot vinyasa flow, express classes, Yin yoga and Hot 26 Fusion Flow. Nearly half of the students are male so both men and women of all fitness levels can feel welcome!
Blue Lotus is inspired by the flower, which represents the victory of the spirit over the senses and signifies the wisdom of knowledge in Eastern traditions. This yoga studio is dedicated to creating true community and helping students connect better with themselves and the world. Regenerate your mind, body and spirit with classes for all levels, including Vinyasa, Yin, Meditation and Foundations.
Bliss Body Yoga
Serenity is the name of the game at Bliss Body Yoga. No need to bring equipment because the studio provides all the props you need for class. The Lunch Yoga Flow class is challenging but not overwhelming and perfect for a midday break. Yogis of all levels can find just the right class to deepen their practice, from advanced Sunrise Flow in the early morning to Yin and Gentle Flow for a deep full-body stretch.
Of all the yoga studios in Raleigh, 110 Yoga offers some of the most unique fusion classes. You can take classes that mix traditional yoga, pilates, massage therapy and functional strength training for an intense workout that increases both strength and mobility. Classes include Back to Basics Flow, Core Flow, Strength & Balance and Stretch ‘n Roll, as well as hot Vinyasa-based flow classes.
YoBa Studio is Raleigh’s only infrared heated studio, offering yoga and barre classes in heated rooms. The signature YoBa class combines 30 minutes of Barre Blast that transitions into 30 minutes of Hot Flow yoga. This class will work every muscle in your body and then stretch it out so you leave refreshed and invigorated!
Evolve Movement is an innovative yoga studio in Raleigh that blends yoga, pilates and Gyrotonic techniques in its classes. The combination of stretching, strength training and spiraling movements build strength and flexibility and alleviates joint pain and pain from injuries or osteoporosis. This is the perfect studio to try out if you’re looking to improve your quality of life and get in better shape.
Power up your yoga game and sign up for a class at CorePower Yoga. Here it’s all about developing strength and sweating out stress. You’ll push past your physical and mental limits and detoxify your entire body and mind as you move to the upbeat music. The yoga-inspired workout classes are held in both heated and unheated rooms and include weights and other strength-building equipment.
Gratitude Hot Yoga Center
If you’re feeling apprehensive about getting started with yoga, Gratitude Hot Yoga Center is the ideal place to start. It is one of the yoga studios in Raleigh that’s known for having excellent and welcoming beginner yoga classes. Choose from heated and non-heated classes including Yin, Vinyasa and Candlelight Flow & Restore. But the center isn’t only for beginners; more experienced yogis can take FUNyasa, a lighthearted vinyasa class featuring new poses and movements to challenge strength and balance.
Now that you know about the best yoga studios in Raleigh, we hope you find your flow! Tell us about your favorite classes or yoga studios the next time you visit us at Park Central Apartments! If you’re looking for a new home in Raleigh, we hope you’ll stop by to check out our high-rise apartment community in the Midtown District of North Hills. Visit Park Central online at ParkCentralRaleigh.com to schedule a tour or call us directly at (888) 267-9483.
Hope to see you soon!
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